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Maria is a huge fan of Elly's holistic approach to health - during their conversation, she discovered some fascinating truths about metabolic efficiency, the parasympathetic nervous system, and lots more valuable insights.

Elly is passionate about health and wellbeing and supports her patients through their nutrition journey by working closely with their individual needs.

A marathon runner, kale lover, and yogi herself, Elly understands that nutritional needs differ for everyone, and her custom-tailored programs are designed to help you reach your goals and teach you how to sustain excellent health through fuelling yourself.

For more on Elly, click the link here or follow her @nutrionelly