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Wellness

Body

July 1, 2022
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Wellness
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3
 min
5 Benefits Of Yoga That Aren’t Just Flexibility
Kate Kendall, Soulara Ambassador and Co-Founder of Flow Athletic, tells us how yoga can help us and our bodies beyond becoming flexible.
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June 21, 2022
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Wellness
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3
 min
6 Ways Women Can Reduce the Risks of Common Health Issues
Dr Andrew Thompson, registered doctor at InstantScripts, shares with us how to manage or prevent the most common health issues affecting women.
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June 2, 2022
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Beauty
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2
 min
Why Plant Pigments Feature in Your Favourite Skincare Products
GLOWSO’s Natalie McGrath tells us all about lutein and zeaxanthin, the phytonutrients protecting us from free radicals.
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May 30, 2022
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Casper Living
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2
 min
Still using a plastic toothbrush? Here’s why it might be time to give it the flick.
You’d be surprised how sustainable you can be with your oral hygiene!
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CASPER MAGAZINE

Archives

May 22, 2022
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Wellness
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2
 min
5 Surprisingly Simple Tweaks That Can Help Keep Your Teeth Gleaming
Cosmetic Avenue’s Dr Valence Roberts lets us in on some at-home ways to brighten your smile.
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May 18, 2022
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Wellness
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2
 min
The Best Pilates Equipment for Home Workouts
No Pilates membership? No problem – we’ve rounded up the best Pilates props for your home studio.
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April 30, 2022
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Wellness
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2
 min
The Post-Workout Recovery Trends that Really Work
If you're trying to find the best way to get back to normal after an intense workout, we've got you covered.
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April 27, 2022
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Wellness
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2
 min
I'm a Dentist, and This Is My Oral Health Routine
A guide to your best smile by Dr Valence Roberts, Principal Dentist at the award-winning clinic Cosmetic Avenue – Melbourne's surgical and non-surgical route to the most confident you.
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April 23, 2022
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Wellness
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3
 min
The Herbal Supplements to Boost Immunity that We Tried and Loved
Supplements for that modern lifestyle!
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April 18, 2022
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Wellness
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3
 min
The Life-Boosting Benefits of Turmeric
How the golden spice can affect more than just your food!
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April 12, 2022
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Fashion
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3
 min
Taking Care of the Planet While You Care For Yourself: Australia's Best Sustainable Activewear
Stay fit and respect the planet while you are at it!
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March 31, 2022
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Casper Podcast
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2
 min
Episode 17 How to Get a Better Quality Sleep With Founder of Ora Health Gabriel Perera and Dr Paul Hermann, Osteo & Sport Scientist
There was a World Sleep Day on March 18 this year, but March is all about sleep habits. In this Episode Gabriel Perera, Founder of Ora Health discusses sleep with Sports Scientist and Osteopath Dr Paul Hermann.
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March 29, 2022
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Wellness
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3
 min
Ora Health Founder Gabriel Perera talks about sleep with Sports Scientist and Osteopath Dr Paul Hermann
For World Sleep Month this March, we set out to learn how to organise the best sleep habits for a good night’s rest.
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March 17, 2022
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Beauty
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3
 min
Body Positivity Is Here to Stay with Anybodi Aesthetics
Meet AnyBodi Aesthetics: a safe place for everyone looking to accept their body and normalise cosmetic procedures.
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February 28, 2022
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Wellness
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2
 min
To Stretch or Not To Stretch? Dr Paul Lets Us In on his Top Tips
Our resident wellness guru Dr Paul Hermann tells us when and how to stretch your body for the best results.
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February 18, 2022
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Wellness
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3
 min
Create that Spa Feeling at Home
Unwinding has never been so easy and satisfying!
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Casper Magazine is an independent digital magazine produced in Melbourne.

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