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Wellbeing
Healthy Mind
September 16, 2022
·
Wellbeing
·
3
min
Self-Care Has Never Been So Accessible
Meet Self Care Originals, the brand that produces wellness tools backed by psychology.
Phoebe Blogg
READ MORE
August 23, 2022
·
Wellbeing
·
3
min
Feeling burnt out? Author Sarah Knight wants you to start saying ‘No’
The New York Times bestselling author helps us embrace the art of saying no.
Kristina Roach
READ MORE
March 24, 2022
·
Wellbeing
·
4
min
The Benefits of Mind-Mapping
One of the best ways of presenting information is using a mind map – but why is it so effective?
Maria Ugrinovski
READ MORE
March 7, 2022
·
Wellbeing
·
2
min
How to Boost Your Confidence When You Need It
Lifestyle Content Creator Tammy Christina gives us her best tips on how to up your confidence.
READ MORE
December 2, 2021
·
Wellbeing
·
3
min
ASMR: How Random Sounds and Whispers Can Help Your Mental Health
Watching ASMR videos on YouTube could give you a mental health boost!
Sanda Arambepola
READ MORE
November 28, 2021
·
Wellbeing
·
5
min
Our Brain and its Predictions
How does your brain make sense of the world? Experiences, memories, and... fortune-telling?
Sanda Arambepola
READ MORE
October 7, 2021
·
Wellbeing
·
2
min
Five Simple Ways to Make Each Day a Happy One
Our EIC takes us through her tips on how to lift your day with a few small acts.
Maria Ugrinovski
READ MORE
July 23, 2021
·
Wellbeing
·
4
min
How the Pomodoro Technique Can Keep You Focused
A time management strategy named after a tomato is one of the best ways to balance your workday.
Meghan Grech
READ MORE
July 16, 2021
·
Wellbeing
·
3
min
Maximise Your Productivity with Time Chunking
Find out how to plan your day for better efficiency!
Maria Ugrinovski
READ MORE
July 7, 2021
·
Wellbeing
·
3
min
How the Eisenhower Matrix Can Make You More Productive
Join our founder Maria as she regains control of her productivity with the Eisenhower Matrix.
Maria Ugrinovski
READ MORE
July 2, 2021
·
Wellbeing
·
3
min
The Best Apps for Keeping Your Brain In Shape
With so much lockdown-related downtime, why not give your brain a workout with these great apps?
Kathryn Shanks
READ MORE
June 21, 2021
·
Wellbeing
·
4
min
Just Like the Movies? Hypnotherapy Explained by an Industry Professional
How does hypnotherapy work? We spoke to Melburnian hypnotherapist Sonia Devine to find out.
Sanda Arambepola
READ MORE
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