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Wellness

Mind

November 28, 2021
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Wellness
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5
 min
Our Brain and its Predictions
How does your brain make sense of the world? Experiences, memories, and... fortune-telling?
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October 27, 2021
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Wellness
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4
 min
How to maintain your mental health after a lockdown.
We speak with Dr Andrew Thompson about managing mental health following a lockdown.
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October 7, 2021
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Wellness
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2
 min
Five Simple Ways to Make Each Day a Happy One
Our EIC takes us through her tips on how to lift your day with a few small acts.
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September 9, 2021
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Wellness
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2
 min
R U OK?: One of the Most Important Questions to Ask
‘R U OK?’ seems like a simple question, doesn’t it? However, this simple question has the power to change someone’s life.
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CASPER MAGAZINE

Archives

September 8, 2021
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Wellness
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4
 min
How To Stay Mentally Healthy During Lockdown
Find out how to take care of yourself as lockdowns and the pandemic stretch on.
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August 27, 2021
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Wellness
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5
 min
How To Boost Your Mood During A Lockdown
We sought guidance from Dr Paul Hermann about some practical techniques for handling another lockdown.
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July 23, 2021
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Wellness
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4
 min
How the Pomodoro Technique Can Keep You Focused
A time management strategy named after a tomato may sound strange, but it really is one of the best ways to balance your workday.
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Casper Magazine is an independent Australian-based digital magazine produced in Melbourne.

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