Healthy Body

Wellbeing
March 28, 2023
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Beauty
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2
 min
Beauty You Can Drink: Convenient Supplements for Busy Schedules
Revolutionise your skincare routine with these replenishing ingestibles.
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February 1, 2023
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Wellbeing
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2
 min
Wind Down at Adytum, Canberra’s Newest Urban Wellness Retreat
Visiting Canberra this summer? Rejuvenate your body and mind at Adytum.
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January 27, 2023
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Beauty
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2
 min
Why You Need to Try Dry Brushing
Perfect your skin-care routine with dry brushing.
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January 18, 2023
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Wellbeing
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3
 min
Tackling Brain Fog with Nutritionist Jackie Bowker
Have you been feeling mentally exhausted?
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January 11, 2023
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Wellbeing
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3
 min
New Year, New Mindset with Bend by Courtney
Instead of making resolutions you’ll likely break, why not try for a mindset shift?
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January 5, 2023
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Wellbeing
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2
 min
The Best Yoga Poses for Runners
Recover and perform better!
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December 9, 2022
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Wellbeing
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3
 min
A Nutritionist’s Guide to Staying On Track This Christmas
If you're hoping to maintain your diet over the holidays, check out these pro tips.
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September 5, 2022
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Wellbeing
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1
 min
7 Easy Ways To Keep Healthy This Spring
Here are some top tips from MACROS dietitian Marianne Hudson on how to stay healthy this spring.
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July 9, 2022
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Wellbeing
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2
 min
The Scoop on Vegan Protein Powder
The Casper team put some of the top vegan protein powders to the test. Here are our honest thoughts.
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June 30, 2022
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Wellbeing
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2
 min
A Focus on Oral Wellness and the Benefits It Can Bring with Dr. Saskia Salvestro
What happens in your mouth has a direct link to the rest of the body.
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May 30, 2022
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Wellbeing
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2
 min
Still Using a Plastic Toothbrush? Here’s Why It Might Be Time to Give It The Flick
You’d be surprised how sustainable you can be with your oral hygiene!
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May 22, 2022
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Wellbeing
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2
 min
5 Surprisingly Simple Tweaks That Can Help Keep Your Teeth Gleaming
Cosmetic Avenue’s Dr Valence Roberts lets us in on some at-home ways to brighten your smile.
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April 27, 2022
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Wellbeing
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2
 min
I'm a Dentist, and This Is My Oral Health Routine
A guide to your best smile by Dr Valence Roberts, Principal Dentist at clinic Cosmetic Avenue.
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April 23, 2022
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Beauty
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3
 min
The Herbal Supplements to Boost Immunity that We Tried and Loved
Supplements for that modern lifestyle!
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April 18, 2022
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Wellbeing
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3
 min
The Life-Boosting Benefits of Turmeric
How the golden spice can affect more than just your food!
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March 29, 2022
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Wellbeing
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3
 min
Ora Health Founder Gabriel Perera talks about sleep with Sports Scientist and Osteopath Dr Paul Hermann
For World Sleep Month this March, we set out to learn how to get a good night’s rest.
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February 26, 2022
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Wellbeing
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2
 min
GoodnessMe: How to Fight Fatigue with Healthy Snacks
GoodnessMe shares with us their favourite healthy snacks for combatting fatigue.
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January 3, 2022
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Wellbeing
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2
 min
Ear Seeding: Everything You Need to Know about the New Wellness Trend
They're not just a Tik Tok trend - these gold and multicoloured beads are actually a wellness trend.
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December 19, 2021
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Wellbeing
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3
 min
Omega-3 Fatty Acids: The Scientifically Proven Benefits
From hearts and livers to depression and anxiety, the benefits of Omega-3s are wide-ranging.
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November 19, 2021
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Wellbeing
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3
 min
Vitamin D: Why You Should Include It in Your Diet
From healthy bones to mental health, vitamin D is essential to your wellbeing.
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Copyright © 2022 Casper & Casper Pty Ltd, All rights reserved. Casper & Casper Pty Ltd ACN 634 198 379, as "Casper Magazine". Casper Magazine acknowledges the Boon Wurrung people on whose land we work. We pay our respects to their Elders past and present, and recognise their rich history of art and culture.