Staying Alive & Rich

New Podcast Fortnightly
About
Join our host, Maria Ugrinovski, fortnightly for a brand-new episode packed with valuable insights from health professionals, successful entrepreneurs, and industry leaders. We've got everything covered - from health and wellness tips to practical advice on how to achieve financial freedom.

Our esteemed guests generously share their personal experiences and success stories that will inspire and motivate you to take action.

Subscribe to be notified for the latest episode straight to your inbox!
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All Episodes

#30 Part 2: Identifying Toxicity in the Workplace with Reem Borrows
In Part 2, we explore the crucial topic of identifying toxicity in the workplace with Reem Borrows.
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#29 Reem Borrows on Staying Alive & Rich Podcast
Get inspired chatting with Reem Borrows: Coach, mentor & speaker extraordinaire!
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#28 Part 2: Roz Kaldor-Aroni on Staying Alive & Rich Podcast
Pt 2. With Roz Kaldor-Aroni about creating unique ice cream flavors with natural ingredients.
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#27 Roz Kaldor-Aroni on Staying Alive & Rich Podcast
Health, wellness, and lifestyle advice with host Maria Ugrinovski.
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#26 Olga Plotnikova on Staying Alive & Rich Podcast
Health, wellness, and lifestyle advice with host Maria Ugrinovski.
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#25 Lab-Grown Diamonds with Rebecca Klodinsky
Health, wellness, and lifestyle advice with host Maria Ugrinovski.
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#24 Uncover the Secrets of Bec Miller's 3 Week Body Reset
Health, wellness, and lifestyle advice with host Maria Ugrinovski.
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#23 Sober Party Lovers, This Is The Club For You! With Miss Farina
Health, wellness, and lifestyle advice with host Maria Ugrinovski.
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#22 Talking Mindful Meditation with Micheal Bunting
Health, wellness, and lifestyle advice with host Maria Ugrinovski.
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#21 DJ Tigerlily's NEW Plant-Based Burger – Staying Alive & Rich Podcast
Let me take you inside the world of female entrepreneurs with my new Casper Podcast series.
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#20 Toothpaste Packed with Minerals and Vitamins with Prue Rocchi
Let me take you inside the world of female entrepreneurs with my new Casper Podcast series.
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#19 Women in Business with Emma Forrest - BUFF NAILS
Let me take you inside the world of female entrepreneurs with my new Casper Podcast series.
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#18 Talking Hydration with PlantWater's Founder, Jordan Coulter
Maria caught up with Jordan Coulter about his amazing new alternative to regular H2O.
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#17 How to Get a Better Quality Sleep With Gabriel Perera and Dr Paul Hermann
In this Episode Gabriel Perera from Ora Health discusses sleep with Dr Paul Hermann.
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#14 Talking Everything you Need to Know about Botox With Karen Keogh
This week, Maria’s talking all things Botox with cosmetic nurse practitioner Karen Keogh.
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#13 Talking Why Sleep Matters With Dr. Dan Ford
This week, Maria and Dr. Paul Hermann chats with Dr. Dan Ford about the importance of sleep.
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#12 Talking All Things Nutrition With Elly Mclean
This week, Maria chats with Elly McLean about how we can better fuel our bodies towards wellbeing.
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#11 Habits Made Simple With Dr Paul Hermann Pt. 2
This week, Maria continues the conversation about habits with guest Dr. Paul Hermann.
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#10 Chatting with Career Coach Helen Thomas
We explore what a career coach does, and strategies you can use to re-evaluate your career plans.
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#9 Talking Mental Health with Carl Nelms
Maria sits down with Murray Raeburn and Carl Nelms to talk about mental health for men.
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#8 Habits Made Simple with Dr. Paul Hermann
We talk about habits and how to stay on track.
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#7 The study of Human Behaviour with Marissa Jane
Join me as I chat to Marissa about how she helps people get a deeper perspective on who they are.
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#5 Intuitive Eating and Listening to your Body with Amanda Huynh
Listen here with Maria and Amanda about the benefits of intuitive eating.
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#4 We talk about the gastrointestinal tract with Rebecca Cavanagh
Ep. 4 We talk about the gastrointestinal tract with Rebecca Cavanagh.
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#3 Running Well with Dr Paul Hermann
Listening to your body and the benefits of running with Dr. Paul Hermann.
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#2 GOOD FOOD for a GOOD MOOD with Rebecca Cavanagh
Feeling hangry? Rebecca Cavanagh shares her knowledge on the best food to better our mood!‍
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Fashion
May 19, 2023
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Fashion
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4
 min
Celebrating Indigenous Art and Culture: IKUNTJI Artists Shine at Afterpay Australian Fashion Week 2023
Celebrating Indigenous art and culture at AAFW 2023 with IKUNTJI Artists.
READ MORE
May 16, 2023
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Fashion
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2
 min
Michael Lo Sordo's 'Nocturne' Runway Show Celebrates 10 Years of Fashion Excellence at AAFW
10 Years of Fashion Brilliance: Michael Lo Sordo's Resort '24 Collection at AAFW
READ MORE
May 15, 2023
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Fashion
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4
 min
Melbourne Fashion Designer Viceta Wang: Exclusive Q&A with a Rising Star
An Insight Into Viceta Wang's Style Journey and Inspiration
READ MORE
May 15, 2023
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Fashion
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 min
Stream in Style: How to Watch Afterpay Australian Fashion Week 2023 from Anywhere
Stay Fashion-Forward with Virtual Access to AAFW 2023
READ MORE
May 6, 2023
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Fashion
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2
 min
Tom Ford's Final Collection: A Timeless Nostalgic Journey through Fashion
An Ode to the Fabulous Mr. Ford: Celebrating Tom Ford's Legacy in Fashion
READ MORE
May 1, 2023
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Fashion
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2
 min
Everything You Need to Know About Met Gala 2023: Fashion, Celebrities, and More
Experience the ultimate night of fashion and glamour at the Met Gala 2023
READ MORE
April 21, 2023
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Fashion
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2
 min
The Iconic Air Jordan 4: Expert Tips on Styles, Collaborations, and Care
From Classic to Customized: Discover the Ultimate Air Jordan 4 Guide for Epic Style and Perfect Fit
READ MORE
April 18, 2023
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Fashion
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2
 min
Our Coveted Knit Sets Will Keep You Comfortable and Stylish
Heavenly combos to elevate your autumn style.
READ MORE
March 14, 2023
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Fashion
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2
 min
Paris Fashion Week: Sculptural and Stylish
Statement dressing has never been so elegantly reimagined.
READ MORE
March 11, 2023
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Fashion
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3
 min
Dior’s Ready-to-Wear AW ‘23-24: A Vision of Refined Elegance
Dior's latest muse is a direct, austere and sexy Parisian.
READ MORE
March 1, 2023
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Fashion
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3
 min
The Young Designers To Watch This Melbourne Fashion Festival
Meet some of the rising fashion designers setting the stage for Melbourne's fashion scene.
READ MORE
February 24, 2023
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Fashion
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3
 min
London Fashion Week A/W ‘23
London Fashion Week declared autumn dressing is divinely feminine this season.
READ MORE
February 16, 2023
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Fashion
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3
 min
The Best of New York Fashion Week A/W ‘23
And the category is: dark fantasy.
READ MORE
February 15, 2023
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Fashion
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2
 min
Louis Vuitton Appoints Pharrell Williams as New Men's Creative Director
Louis Vuitton is delighted to welcome Pharrell Williams as its new Men's Creative Director.
READ MORE
MORE Designer Fashion
May 8, 2023
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Fashion
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2
 min
8 Winter Boots Worth the Investment in 2023
Discover the must-have boots that will amp up your winter style.
READ MORE
April 12, 2023
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Fashion
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2
 min
Guilt-Free Glamour: Discovering the World of Sustainable Lab-Grown Diamonds
Discover the future of Jewellery with The Prestwick Place
READ MORE
March 30, 2023
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Fashion
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1
 min
Rolex Unveils the Latest Collection of Exquisite Watches in 2023
Innovative Technology Meets Timeless Design in the Newest Rolex Watches
READ MORE
March 29, 2023
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Fashion
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1
 min
Indulge in Nostalgia with Tommy Jeans and Aries' '90s DIY Subculture Collection
Make a Bold Fashion Statement with Tommy Hilfiger x Aries Collection's Edgy Logo-Fueled Denim
READ MORE
March 27, 2023
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Fashion
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3
 min
Stay Sun Smart with ooGee’s Aussie-Made Hats
Look stylish without compromising your sun protection.
READ MORE
March 15, 2023
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Fashion
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2
 min
Suiting Up for Autumn: The Season’s Hottest Pairings
At a loss when it comes to finding the perfect suit? We’ve got you covered.
READ MORE
January 26, 2023
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Fashion
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2
 min
Muma World: The Environmental Beauty Brand You Need This Summer
Giving sustainability a modern edge, Muma World is taking the world by storm.
READ MORE
January 20, 2023
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Fashion
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2
 min
Feel Your Best with Bondi Active’s Mood Boosting Line
Ethical and energising, this collection is a summer must-have.
READ MORE
January 16, 2023
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Fashion
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2
 min
Your Guide to Luxury Loungewear
Lay back in style with loungewear too fabulous to take off.
READ MORE
December 19, 2022
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Fashion
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2
 min
Bra-mazing! The 5 Best Strapless Bras to Shop on Farfetch This Season 
From subtle lace to dramatic colour, we've rounded up five strapless beauties you're gonna love!
READ MORE
November 28, 2022
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Fashion
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3
 min
7 Best Boho Dresses for your Bohemian Summer Look
From midi to maxi, here are the best Bohemian dresses we’ve found for the warm weather.
READ MORE
November 25, 2022
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Fashion
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2
 min
Plus-Size Brands Making Waves in Fashion
Because everybody deserves to feel confident and stylish!
READ MORE
November 18, 2022
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Fashion
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2
 min
The Bralette Guide: Styling This Season’s Hottest Staple
With summer on its way, the bralette is making a comeback.
READ MORE
November 11, 2022
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Fashion
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2
 min
Soldered Jewellery with Sarah & Sebastian
Permanent jewellery: buy now, wear forever!
READ MORE
November 9, 2022
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Fashion
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2
 min
The Only Party Guide You'll Need This Season
Your go-to outfit for every event of the year!
READ MORE
November 8, 2022
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Fashion
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2
 min
Trans-seasonal Style Done Right!
Layer your style with our trans-seasonal must-haves!
READ MORE
October 26, 2022
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Fashion
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2
 min
The Ultimate Fashion Guide For The Spring Carnival 2022
Dress Codes for Spring Carnival Fashion
READ MORE
October 24, 2022
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Fashion
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2
 min
Hello Molly Dresses You'll Love This Party Season
We Selected the Best From Hello Molly's New Birthday Collection.
READ MORE
October 19, 2022
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Fashion
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2
 min
AJE Athletica’s A.A ESSENTIALS: Your New Sports-Luxe Staples
This capsule collection is 'made to move, designed to last'.
READ MORE
October 15, 2022
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Fashion
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2
 min
How to Style Your Loafers This Spring
Exactly how to style your new loafers this spring.
READ MORE
October 13, 2022
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Fashion
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2
 min
Mizuki: Fine Jewellery for Every Occasion
The jewellery pieces to level up every outfit you own.
READ MORE
September 29, 2022
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Fashion
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2
 min
Spring's Top 5 Fashion Trends for a Style Refresh
Here’s how to transition your wardrobe for the warmer weather.
READ MORE
September 27, 2022
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Fashion
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3
 min
Meet Emma Clegg, Co-Founder of JAM the Label
JAM talks to us about their design process and collaboration with artist Digby Webster.
READ MORE
September 23, 2022
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Fashion
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2
 min
New York Fashion Week’s Top 5 Trends
From neon tones to extravagant sleeves, New York Fashion Week was a trend-setting delight.
READ MORE
Beauty
May 26, 2023
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Beauty
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2
 min
Unleash the Power of Youth: Fresh's Black Tea Advanced Age Renewal Cream with Dr. Cara McDonald
Revolutionary anti-aging skincare, scientifically proven and dermatologist approved.
Maria Ugrinovski
READ MORE
May 14, 2023
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Beauty
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3
 min
Get Runway-Ready Skin with Lancôme's Signature Trio, According to Beauty Director Lara Srokowski
Lancôme's Beauty Director shares her fashion week favourites.
READ MORE
May 9, 2023
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Beauty
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2
 min
The Best Skin Treatments in Melbourne for Mother's Day
Indulge your mum with the best skin treatments this Mother's Day!
READ MORE
April 30, 2023
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Beauty
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2
 min
My Luxurious Experience with the Bee Venom Facial
Unleash your skin's potential with the Bee Venom Facial - A luxurious experience with real results.
Maria Ugrinovski
READ MORE
March 28, 2023
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Beauty
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2
 min
Beauty You Can Drink: Convenient Supplements for Busy Schedules
Revolutionise your skincare routine with these replenishing ingestibles.
READ MORE
March 9, 2023
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Beauty
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3
 min
The Hottest Emerging Skincare Trends of 2023
Discover the best skincare trends sure to revitalise your face, body, and soul!
Christina Howard
READ MORE
February 6, 2023
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Beauty
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2
 min
The Best At-Home LED Light Masks For Flawless Skin
Get that pampered spa feeling at home with the help of LED light therapy.
READ MORE
January 27, 2023
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Beauty
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2
 min
Why You Need to Try Dry Brushing
Perfect your skin-care routine with dry brushing.
Christina Howard
READ MORE
December 6, 2022
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Beauty
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2
 min
Want that Hailey Bieber Glazed Skin Look? Try These Products!
The coveted 'glazed donut' skincare routine is totally attainable.
Maria Ugrinovski
READ MORE
December 4, 2022
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Beauty
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2
 min
Vegan Sunscreens We Can’t Get Enough Of
Here are six brands to shop on Adore Beauty this summer!
Kristina Roach
READ MORE
October 28, 2022
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Beauty
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2
 min
How the Skin Cycling Trend Can Save Your Complexion
It’s all about letting your skin barrier recover between treatments.
Belen Arce
READ MORE
October 21, 2022
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Beauty
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2
 min
5 Best Products to Treat Pigmentation
The best beauty products for an even skin tone.
Belen Arce
READ MORE
October 5, 2022
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Beauty
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2
 min
Retinol: How to Choose and Use the Right One for You
Using retinol as part of your skincare routine is as essential as applying SPF daily!
Belen Arce
READ MORE
October 5, 2022
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Beauty
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2
 min
The Best of Fenty, Huda and More Cult Beauty Favourites
Welcome to the Casper monthly round-up of the most outstanding beauty products to hit the shelves.
Belen Arce
READ MORE
MORE Skin Care
May 24, 2023
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Beauty
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2
 min
Get the Inside Scoop on the Latest Beauty Trends from Afterpay Australian Fashion Week Resort 24!
Exclusive backstage access to the hottest beauty trends of the season!
READ MORE
May 16, 2023
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Beauty
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2
 min
Get the Runway Look: Effortless & Elegant Hair Styles Designed by Renya Xydis & Wella Professionals
Achieve Effortless, Elegant Hair with Renya Xydis & Wella Professionals.
READ MORE
April 27, 2023
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Beauty
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2
 min
Fall for Flawless Skin: Discover the Top 5 Foundations You Need This Autumn
Unleash Your Inner Radiance with our Must-Have Bare-Skin Foundations.
READ MORE
April 26, 2023
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Beauty
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1
 min
Discover the Scent of Autumn: Our Top 6 Must-Try Perfumes for 2023
Experience the best of autumn's fragrances with our handpicked selection of must-try perfumes.
READ MORE
April 17, 2023
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Beauty
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2
 min
Win Our Founders' Go-To Beauty Kit!
Get ready for an instant beauty makeover with our incredible new lineup of products.
READ MORE
April 6, 2023
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Beauty
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2
 min
10 Must-Try Makeup Colours for a Stunning Autumn Look in 2023
Discover the Hottest Makeup Colours for Autumn 2023
READ MORE
March 24, 2023
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Beauty
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2
 min
Full Flutter Guaranteed: Our Best Mascaras Revealed‍
Shop and pick your favourite look today.
READ MORE
December 21, 2022
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Beauty
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2
 min
Your Guide to the *Perfect* Summer Glow
Achieve the most gorgeous full-body contour with these epic bronzers.
READ MORE
December 16, 2022
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Beauty
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3
 min
Editors Unwrapped: Our Top Beauty Picks of 2022
Get the scoop on this year's hottest beauty products.
READ MORE
November 16, 2022
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Beauty
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2
 min
The Best Scrubs, Balms, and Masks to Soften Your Lips
Leave chapped lips in the past with these lip-care products.
READ MORE
November 2, 2022
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Beauty
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3
 min
The 5 Must-Have Brushes for Every Make-Up Bag
The essential make-up brushes you need!
READ MORE
October 28, 2022
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Beauty
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1
 min
Your Guide to Killer Halloween Makeup!
Beginner-Friendly Make-Up Ideas For Halloween.
READ MORE
October 24, 2022
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Beauty
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2
 min
The Best Halloween Beauty Products 2022
Halloween is just around the corner, so here are some of our favourite Halloween finds!
READ MORE
September 22, 2022
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Beauty
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2
 min
Best Vegan Bronzers for that Sun-Kissed Glow
Meet the best bronzers that also care for the planet.
READ MORE
September 21, 2022
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Beauty
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2
 min
The 6 Best Perfumes for Spring
It's time for a spring fragrance makeover!
READ MORE
September 13, 2022
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Beauty
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1
 min
The 6 Best Nail Trends for Spring 2022
Spring nail art trends 2022 are forecasted from runways to Instagram!
READ MORE
September 9, 2022
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Beauty
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2
 min
Our Favourite New Products to Add to Your Makeup Routine This Spring
Shop our make-up must-haves this September.
READ MORE
August 22, 2022
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Beauty
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2
 min
A Guide To The Best Cult Luxe Beauty Products
We dug up some classic beauty products and revamped cult favourites.
READ MORE
August 16, 2022
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Beauty
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2
 min
Madrid's Best Beauty Salons
Get pampered while in the Spanish capital!
READ MORE
July 29, 2022
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Beauty
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3
 min
Meet Mitch Studio, Melbourne’s New Sustainably Savvy Hair Salon
With its eco-friendly practices, Mitch Studio is sure to become a go-to in Melbourne.
READ MORE
July 27, 2022
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Beauty
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2
 min
LED Skincare: Why It's Worth It
Did you know that LED light therapy was first used by NASA?
READ MORE
July 12, 2022
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Beauty
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3
 min
How to Amp Up Your Winter Hair Care Routine!
Peter Beckett, the celebrity/editorial stylist, breaks down his cold-weather haircare essentials.
READ MORE
Wellbeing
May 24, 2023
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Wellbeing
·
 min
Pilates Revolutionised: Dive into the Future with 'Our Pilates' New App!
Our Pilates Launches Innovative App for Transformative Pilates Experience
READ MORE
May 4, 2023
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Wellbeing
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2
 min
Renovatio's Activated Apple Cider Vinegar: The Ultimate Health Elixir
Experience the power of nature with Renovatio’s Activated Apple Cider Vinegar!
READ MORE
April 27, 2023
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Wellbeing
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5
 min
Master your Hormones with Dr Chloe Stubberfield.
Balance your body with our ultimate guide to hormone health.
READ MORE
April 20, 2023
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Wellbeing
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2
 min
The Ultimate At-Home Yoga Guide
Can’t afford to zen out in Bali or Thailand? Wind-down from your lounge-room with our handy how-to.
READ MORE
April 2, 2023
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Wellbeing
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3
 min
Meet The Fix: Australia’s First Period Supplement Brand
That's right - you can finally take control of your periods!
READ MORE
February 16, 2023
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Wellbeing
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2
 min
Staying Alive & Rich: Mindfulness with Michael Bunting
Join Maria and Michael as they talk about mindfulness, leadership, and personal wellbeing.
READ MORE
February 1, 2023
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Wellbeing
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2
 min
Wind Down at Adytum, Canberra’s Newest Urban Wellness Retreat
Visiting Canberra this summer? Rejuvenate your body and mind at Adytum.
READ MORE
January 18, 2023
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Wellbeing
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3
 min
Tackling Brain Fog with Nutritionist Jackie Bowker
Have you been feeling mentally exhausted?
READ MORE
January 13, 2023
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Wellbeing
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2
 min
Ready to Overhaul Your Sleep-Wear Essentials?
Get a better night's sleep with Casper's Sleep-Wear guide.
READ MORE
January 11, 2023
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Wellbeing
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3
 min
New Year, New Mindset with Bend by Courtney
Instead of making resolutions you’ll likely break, why not try for a mindset shift?
READ MORE
October 30, 2022
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Wellbeing
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2
 min
Why We Need to Feel Anger, Sadness, and Stress
This World Mental Health Day, psychologist Nancy Sokarno explains why we need ‘negative’ emotions.
READ MORE
September 16, 2022
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Wellbeing
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3
 min
Self-Care Has Never Been So Accessible
Meet Self Care Originals, the brand that produces wellness tools backed by psychology.
READ MORE
August 23, 2022
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Wellbeing
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3
 min
Feeling Burnt Out? Author Sarah Knight Wants You to Start Saying ‘No’
The New York Times bestselling author helps us embrace the art of saying no.
READ MORE
March 24, 2022
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Wellbeing
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4
 min
The Benefits of Mind-Mapping
One of the best ways of presenting information is using a mind map – but why is it so effective?
READ MORE
MORE Healthy Mind
January 5, 2023
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Wellbeing
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2
 min
The Best Yoga Poses for Runners
Recover and perform better!
READ MORE
December 9, 2022
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Wellbeing
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3
 min
A Nutritionist’s Guide to Staying On Track This Christmas
If you're hoping to maintain your diet over the holidays, check out these pro tips.
READ MORE
October 16, 2022
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Wellbeing
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2
 min
How to Stay Fit and Healthy on Long-Haul Flights
Going on holiday? Here's what you should know about staying healthy while flying.
READ MORE
September 5, 2022
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Wellbeing
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1
 min
7 Easy Ways To Keep Healthy This Spring
Here are some top tips from MACROS dietitian Marianne Hudson on how to stay healthy this spring.
READ MORE
August 10, 2022
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Wellbeing
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3
 min
Exercising in Winter: Celebrity Trainer Jono Castano Says Brave the Cold!
We ask celebrity trainer Jono Castano how to stay on track during winter.
READ MORE
July 30, 2022
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Wellbeing
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3
 min
I Exercise at 6am Every Weekday – Even in Winter. Here’s How I Find the Motivation
Our resident fitness enthusiast Kristina takes us through her exercise schedule.
READ MORE
July 9, 2022
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Wellbeing
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2
 min
The Scoop on Vegan Protein Powder
The Casper team put some of the top vegan protein powders to the test. Here are our honest thoughts.
READ MORE
July 1, 2022
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Wellbeing
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3
 min
5 Benefits Of Yoga That Aren’t Just Flexibility
Flow Yoga co-founder Kate Kendall tells us how yoga can help our bodies beyond becoming flexible.
READ MORE
June 30, 2022
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Wellbeing
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2
 min
A Focus on Oral Wellness and the Benefits It Can Bring with Dr. Saskia Salvestro
What happens in your mouth has a direct link to the rest of the body.
READ MORE
June 21, 2022
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Wellbeing
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3
 min
6 Ways Women Can Reduce the Risks of Common Health Issues
Dr Andrew Thompson shares how to manage or prevent the most common health issues affecting women.
READ MORE
May 30, 2022
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Wellbeing
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2
 min
Still Using a Plastic Toothbrush? Here’s Why It Might Be Time to Give It The Flick
You’d be surprised how sustainable you can be with your oral hygiene!
READ MORE
May 22, 2022
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Wellbeing
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2
 min
5 Surprisingly Simple Tweaks That Can Help Keep Your Teeth Gleaming
Cosmetic Avenue’s Dr Valence Roberts lets us in on some at-home ways to brighten your smile.
READ MORE
May 18, 2022
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Wellbeing
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2
 min
The Best Pilates Equipment for Home Workouts
No Pilates membership? No problem – we’ve rounded up the best Pilates props for your home studio.
READ MORE
April 30, 2022
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Wellbeing
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2
 min
The Post-Workout Recovery Trends that Really Work
If you're trying to find the best way to get back to normal after a workout, we've got you covered.
READ MORE
April 27, 2022
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Wellbeing
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2
 min
I'm a Dentist, and This Is My Oral Health Routine
A guide to your best smile by Dr Valence Roberts, Principal Dentist at clinic Cosmetic Avenue.
READ MORE
April 18, 2022
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Wellbeing
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3
 min
The Life-Boosting Benefits of Turmeric
How the golden spice can affect more than just your food!
READ MORE
March 29, 2022
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Wellbeing
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3
 min
Ora Health Founder Gabriel Perera talks about sleep with Sports Scientist and Osteopath Dr Paul Hermann
For World Sleep Month this March, we set out to learn how to get a good night’s rest.
READ MORE
February 28, 2022
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Wellbeing
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2
 min
To Stretch or Not To Stretch? Dr Paul Lets Us In on his Top Tips
Dr Paul Hermann tells us when and how to stretch your body for the best results.
READ MORE
February 26, 2022
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Wellbeing
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2
 min
GoodnessMe: How to Fight Fatigue with Healthy Snacks
GoodnessMe shares with us their favourite healthy snacks for combatting fatigue.
READ MORE
February 8, 2022
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Wellbeing
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3
 min
Ready to Break a Sweat in 2022? Here are our Top Tips for Workouts this Year
If you’re committed to building your fitness but not sure where to start, we’ve got you covered.
READ MORE
February 7, 2022
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Wellbeing
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4
 min
The Best Apps to Help You Reach Your Fitness Goals
Now that January’s over, it’s time to get serious about our goals for this year.
READ MORE
January 11, 2022
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Wellbeing
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3
 min
6 Must-Do Core Exercises for Pilates Beginners
Here are six classic Pilates exercises which help you build core strength.
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Lifestyle
April 27, 2023
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Lifestyle
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1
 min
NGV Triennial 2023: Discover Magic, Matter, and Memory - A Must-See Exhibition
Join 100 presenting artists from around the world for a powerful exploration of our times.
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April 20, 2023
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Lifestyle
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 min
Celebrating the Best of Salone del Mobile 2023
Revolutionary Designs and Tech Take Center Stage at Salone del Mobile 2023 from April 18th to 23rd!
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April 20, 2023
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Lifestyle
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2
 min
Euroluce 2023: The City of Lights Exhibitions
Experience a Brilliant Journey Through the City of Lights at Salone Del Mobile 2023
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March 21, 2023
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Lifestyle
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3
 min
Air at QAGOMA: Contemplate the Invisible
Queensland's Gallery of Modern Art explores our atmosphere.
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March 15, 2023
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Lifestyle
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2
 min
Step Inside a World of Design Brilliance with Tom Dixon
Our EIC Maria reflects on the impressive career of designer Tom Dixon.
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February 17, 2023
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Lifestyle
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3
 min
David Hockney: Bigger and Closer
Hockney’s new Lightroom exhibition is a must-see for Londoners this New Year.
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February 15, 2023
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Lifestyle
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3
 min
Destilat Designs’ Penthouse O: European Minimalism Meets City Chic
For interior design that’s sleek, sophisticated, and sexy, look no further than Penthouse O.
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February 13, 2023
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Lifestyle
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2
 min
Connect with Nature at an ANNA Cabin
Get ready to immerse yourself in a holiday experience like no other.
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February 10, 2023
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Lifestyle
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2
 min
Viva Magenta: Pantone’s Colour of the Year 2023
The internet is loving Pantone's Viva Magenta – but what's the meaning behind it?
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February 8, 2023
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Lifestyle
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2
 min
Laurent Pernot's Mastery of Multimedia Art
Laurent Pernot’s art is a powerful expression of time, nature, and joy.
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January 12, 2023
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Lifestyle
·
2
 min
Your Ultimate Guide to the Perfect Coffee-Table Book
We've got the best coffee-table books on fashion, travel, and food in this guide.
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November 30, 2022
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Lifestyle
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3
 min
Enter the Mind of Alexander McQueen at the NGV’s Latest Exhibition
Inside the brilliant and brooding world of fashion’s ‘Pink Sheep’.
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November 23, 2022
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Lifestyle
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2
 min
Visit Melbourne’s MPavilion This Summer
Melbourne’s iconic yet ever-changing landmark gets a new look for the ninth time.
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August 28, 2022
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Lifestyle
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2
 min
MENTAL: Colours of Wellbeing at Singapore’s ArtScience Museum
These installations help visitors explore and reflect on their relationship with mental wellbeing.
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MORE Design
May 16, 2023
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Lifestyle
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3
 min
Happy Paws, Happy Hearts: How Rescue Animals Helped One Man Overcome Mental Health Challenges
A Journey of Resilience, Love and Redemption with our Four-Legged Friends
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May 10, 2023
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Lifestyle
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3
 min
Experience the magic of the Yarra Valley in Autumn 
Our top tips for what to see, eat and do in this decadent corner of Victoria 
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May 9, 2023
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Lifestyle
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2
 min
Mother's Day Lifestyle Gift Guide 2023
Get mum something special from our 2023 Lifestyle Gift Guide!
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April 25, 2023
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Lifestyle
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4
 min
From Rescue to Release: The Inspiring Mission of Borneo Orangutan Survival Foundation
BOS saves orangutans from extinction by rescuing, rehabilitating, and conserving their habitat.
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April 12, 2023
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Lifestyle
·
3
 min
Editor’s Picks: Books Everyone Should Read At Least Once
According to our EIC Maria, these books are lifechanging.
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April 3, 2023
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Lifestyle
·
2
 min
The Dreamiest Vegan Easter Eggs to Add to Your Basket
Spoil your loved ones (and yourself!) with these delicious, plant-based chocolate treats.
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March 18, 2023
·
Lifestyle
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4
 min
Unlock the Best of Paris In Just 24 Hours!
The ultimate 24-hour plan for the culture-hungry traveller.
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March 8, 2023
·
Lifestyle
·
3
 min
The Ultimate Dining Guide to this Year's Melbourne Fashion Festival
Casper's EICs' go-to hotspot for chic and stylish eats!
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March 6, 2023
·
Lifestyle
·
3
 min
International Women’s Day: #EmbraceEquity in 2023
Before we can embrace equity, we need to know what it means – so, let’s find out!
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February 21, 2023
·
Lifestyle
·
2
 min
Kitchen Klub: Sober Party Lovers, This Is The Club For You!
Dance and socialise without the pressure to drink!
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February 9, 2023
·
Lifestyle
·
2
 min
How to Help People Affected by the Türkiye–Syria Earthquake
Aid operations are ongoing – here’s how you can support them!
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February 7, 2023
·
Lifestyle
·
3
 min
Best Spas and Hotels to Visit in Mornington Peninsula
Relax, recharge, and celebrate with your special someone this V Day.
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February 6, 2023
·
Lifestyle
·
3
 min
Celebrate Valentine’s Day in Mornington Peninsula's Most Romantic Wineries
Escape the everyday and make some magic memories this Valentine's Day in Mornington Peninsula.
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January 25, 2023
·
Lifestyle
·
5
 min
Why It’s Important to Learn the Stories of the Holocaust from Its Survivors
Learning from eyewitnesses gives an important insight into what actually happened.
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January 13, 2023
·
Lifestyle
·
3
 min
Alba Springs: Bask in Luxury at this New Victorian Spa
Unwind with nature this holiday season at the Alba Thermal Springs and Spa.
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December 15, 2022
·
Lifestyle
·
2
 min
Make Your House A Home with Casper’s Official Zen Gift Guide
Products bound to make any house feel like home this Christmas.
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December 15, 2022
·
Lifestyle
·
2
 min
6 Handbags Our Editors Are Gifting This Christmas 
Here are the handbags Casper editors are adding to their Christmas wish list.
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December 13, 2022
·
Lifestyle
·
3
 min
The Langham Gold Coast Experience
Experience luxury at the Gold Coast’s five-star Langham Hotel.
READ MORE
December 7, 2022
·
Lifestyle
·
3
 min
The New Ayana Segara Hotel in Bali Is the Perfect Place to Stay
This one-of-a-kind resort brings harmony and happiness to its guests.
READ MORE
December 3, 2022
·
Lifestyle
·
2
 min
Get your Summer Drinks Sorted with Jimmy Brings
This Aussie alcohol delivery service will have your bevvies at your door in minutes.
READ MORE
November 22, 2022
·
Lifestyle
·
2
 min
Wellness For All This Christmas With Our 2022 Gift Guide
We've rounded up the best gifts for the health-conscious person in your life this holiday season.
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November 12, 2022
·
Lifestyle
·
2
 min
Coco Republic Goes International with Californian Showroom
The Australian design house opened their first North American store this month in San Francisco.
READ MORE
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Copyright © 2023 Casper & Casper Pty Ltd, All rights reserved. Casper & Casper Pty Ltd ACN 634 198 379, as "Casper Magazine". Casper Magazine acknowledges the Boon Wurrung people on whose land we work. We pay our respects to their Elders past and present, and recognise their rich history of art and culture.
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