Health, wellness, and lifestyle advice with host Maria Ugrinovski. Our guests include entrepreneurs and industry professionals sharing experiences and their secrets to success.
MARCH 27, 2023
TALKS WITH BEC MILLER
Low carb, weight loss nutritionist Bec Miller helping women who have "tried it all" finally slim down and lose the bloat - without the hunger.
February 27, 2023
TALKS WITH Miss Farina
Join Maria with Miss Farina as they talk about dancing and socialising without the pressure to drink at Kitchen Klub.
February 17, 2023
TALKS WITH Michael Bunting
Michael Bunting is the best-selling author of The Mindful Leader and co-founder of the popular mindfulness app, Awakened Mind.
AUGUST 12, 2022
TALKS WITH DJ Tigerlily
Maria speaks with Dara Lawson aka DJ Tigerlily about her collaboration with Soul Burger and Future Farm and to launch the DJ TVNALILY burger
AUGUST 12, 2022
TALKS WITH PRUE ROCCHI
Maria speaks with Prue Rocchi, the co-founder of 'Rocc Naturals' – the Aussie oral hygiene brand leading the way in sustainability and innovation.
JULY 28, 2022
TALKS WITH EMMA Forrest
Emma tells me how she navigated the COVID pandemic as a business, what she learned, how she plans to shake up the nail industry, and more.
April 12, 2022
TALKS WITH JORDAN COULTER
Maria caught up with Jordan Coulter about his amazing new alternative to regular H2O.
April 1, 2022
TALKS WITH GABRIEL PERERA & DR. PAUL HERMANN
We talk about how to get a better quality sleep with Gabriel Perera & Dr. Paul Hermann.
June 6, 2021
TALKS WITH GABRIEL PERERA & DR. PAUL HERMANN
This week, Maria’s talking all things Botox with cosmetic nurse practitioner Karen Keogh.
May 25, 2021
IN CONVERSATION WITH DR. DAN FORD
Maria chats with Dr Dan Ford, the founder of 'The Better Sleep Clinic', about the importance of sleep and why it matters!
April 2, 2021
TALKS WITH ELLY MCLEAN
Maria chats with Elly McLean, holistic nutritionist and founder of Nutrition Elly, about how we can better fuel our bodies towards wellbeing.
March 29, 2021
TALKS WITH DR. PAUL HERMANN
Maria continues the conversation about habits with popular guest Dr. Paul Hermann. In Habits Part 2, they explore methods of motivation and whether motivation alone is enough to sustain good habits.
February 14, 2021
TALKS WITH HELEN THOMAS
We explore what exactly a career coach does, and what strategies you can use to re-evaluate your own career plans.
SEPTEMBER 14, 2020
TALKS WITH CARLN NELMS & MURRAY RAEBURN
Maria sits down with Murray Raeburn from 'Calm & Stormy' and Carl Nelms from 'Blokes Psychology' to talk about mental health for men and the impact of COVID-19 on mental health.
AUGUST 6, 2020
TALKS WITH DR. PAUL HERMANN
Maria spoke with Dr. Paul Hermann founder of Stay Tuned Sports Medicine, about what habits are, how they’re created, and how they can be altered or broken.
AUGUST 16, 2022
IN CONVERSATION WITH MARISSA JANE
Maria chats with Marissa about career coaching, and how she helps people get a deeper perspective on who they are.
JULY 13, 2020
TALKS WITH AMANDA HUYNH
Maria and Amanda about the benefits of intuitive eating, it's 10 principles and how you can get started now.
AUGUST 16, 2022
IN CONVERSATION WITH REBECCA CAVANAGH
Maria chats with Rebecca Cavanagh, dietitian and founder of 'Good Food for a Good Mood' about what we can do to create a healthy balance around what we consume, and why good foods keep good moods flowing.
AUGUST 16, 2022
TALKS WITH DR. PAUL HERMANN
Listening to your body and the benefits of running with Dr. Paul Hermann.
AUGUST 16, 2022
TALKS WITH REBECCA CAVANAGH
Rebecca shares her insight as a qualified dietitian on helpful nutritional information and tips you can take on board.
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