Following our summer break, Casper’s Staying Alive & Rich podcast is back for 2023 with our first guest, leadership expert and best-selling author Michael Bunting!
Michael writes, speaks, and consults about leadership and employee wellbeing, focusing on mindfulness and burnout prevention in companies of all sizes. From The Mindful Leader (2016) to his newly published Vertical Growth: How Self Awareness Transforms Leaders and Organisations (2022), Michael’s books are best-selling repositories of wisdom for anyone looking to improve their own wellbeing and its effects on their work.
On this episode of the Staying Alive & Rich podcast, our host Maria speaks with Michael about how personal wellbeing and mindfulness is a powerful tool, not only for our personal lives, but our professional ones, too.
Michael and Maria traverse a variety of topics, from our overuse of social media to how we keep up appearances through image management, to tackle wellness in a holistic, deeply individual way.
So, do you want to know how internal peace can make you an effective leader? Or how childhood trauma is reflected in your self-image?
Give this episode a listen – you won’t regret it!
Besides, aren’t you curious about the ‘oceanic stillness that replenishes us’?
Find out about it here.
Cover Image: Saxton
Our sincere gratitude goes out to you for your unwavering loyalty and dedicated viewing. Our passion for conscious living, sustainability, and contemporary design is driven by your continued support and engagement with Casper Magazine.
At Casper Magazine, our mission extends beyond delivering inspiring and clever content. It is about making a positive impact on the world around us. We meticulously curate stories and brands that embody the values of sustainability, innovation, and social responsibility. Your support and encouragement enable us to shine a spotlight on these remarkable initiatives.
Making conscious choices is the key to creating a better world, and by showcasing brands that champion sustainability and forward-thinking ideas, we intend to inspire our readers to make a positive impact on the world around them.
If you've been enjoying Casper Magazine and want to help support our mission, please consider subscribing to our weekly newsletter. By doing so, you'll get exclusive access to content and stay up-to-date with the latest trends and insights in conscious living. Let's work together to create positive changes for the future of our planet. Thank you for your support and remember to spread the love.
Sincerely, The Casper Magazine Team.❤️
.png){kind=logo}
.svg){kind=icon}