It's time to take a holistic approach to your well-being and nourish your body, mind, and skin with the power of smoothies. Designed to provide a nutritional boost and promote healing from within, these delightful concoctions will leave you feeling energised and radiating with a renewed glow.

Say goodbye to the winter blues and embrace the transformative effects of these super nourishing smoothies. Packed with essential vitamins, minerals, and antioxidants, each sip is a step towards enhancing your overall wellness. Whether you're seeking to boost your immune system, support digestion, or simply indulge in a moment of self-care, these easy-to-make smoothies have got you covered.

So, why not give your body the rejuvenating boost it deserves this winter? Experience the delightful and nourishing benefits of nature's bounty as you indulge in these delicious blends. Cheers to a healthier and happier you!

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Recipe 1: Glow Up Your Day with The Wellco Elixir: The Ultimate Glow Getter Smoothie

Are you ready to experience the miraculous benefits of Wellco Super Elixir? Trust us, you're in for a treat! Developed by the renowned Elle McPherson, the embodiment of health and vitality, this extraordinary elixir is the result of her quest for the perfect beauty and wellbeing solution that caters to all our needs.

One of the remarkable aspects of the Super Elixir is its versatility. You can effortlessly incorporate it into your daily routine by adding it to smoothies, water, breakfast bowls, or even soups with the flavourless option. It seamlessly blends into any recipe, enhancing both the taste and nutritional value.

Carefully curated with over 40+ naturally derived ingredients, the Super Elixir provides a complete solution for your entire body. From skin radiance to inner balance, this elixir has you covered. What sets it apart is its ability to deliver exceptional results without the bitter greens taste commonly associated with similar products.

Unleash the power of Wellco Super Elixir and embark on a journey towards optimum beauty and wellbeing, try our quick Glow Getter Smoothie

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The Ultimate Glow Getter Smoothie Recipe

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Ingredients:

• 1 ripe banana or 1 cup frozen bananas
• 1 cup spinach
• 1/2 cup Frozen berries of your choice - we love blueberries
• 1 tablespoon chia seeds
• 1 teaspoon honey
• 1/2 cup almond milk - or any other milk you prefer, taste delicious with coconut water as well.
• 2 tablespoons of Wellco Super Elixer - If you haven't tried this miraculous product, trust us your gonna love it!

Directions:

1. Add all the ingredients to a blender.
2. Blend until smooth and creamy.
3. Pour the Wellco energy into a glass and savour its delightful essence!

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Winter Wellness in a Glass: Maria's Blue Immunity Smoothie Recipe - Vegan

"This is literally my go-to breakfast every morning, and I absolutely adore it. Packed with an abundance of health benefits, including fibre, magnesium, potassium, selenium (thanks to the pecans), and protein, this delightful concoction is a true powerhouse".

But what makes it truly magical is the addition of Stardust Blue immunity. Infused with the mesmerising deep electric blue compound called Phycocyanin, sourced from spirulina, it takes immune support to a whole new level. Phycocyanin has been scientifically proven to enhance the adaptive immune system and combat inflammation effectively.

The blue petals of butterfly pea flowers bring their own array of benefits, rich in anthocyanins known for their antioxidant properties. And let's not forget the immune-boosting properties of elderberry and ginger, which have been trusted remedies for ages, helping our bodies fight off cold and flu symptoms.

Not only does this delectable blend provide a burst of flavours that will tantalise your taste buds, but it also acts as a guardian, fortifying your immunity especially during the winter months. So indulge yourself with this delicious elixir and safeguard your well-being.

Stay healthy and vibrant all year round with this nourishing and delicious treat!

Blue Immunity Smoothie Recipe

• 1 cup frozen banana's
• 1/2 cup natural or flavoured coconut yogurt
• 1 tablespoon Blue Spirulina or my favourite Stardust Blue "Immunity"
• 2 pitted dates
• cinnamon to taste
• 1 1/2 cup coconut water
• 4 pecan nuts
• 1/2 MCT oil

Directions:

1. Place all the ingredients in a blender.
2. Blend until well combined and creamy.
3. Enjoy this superhero elixir to strengthen your immune system and feel the invigorating power within!

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Introducing the Mellow Yellow Smoothie: A Post-Workout Delight

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If you're craving a post-workout smoothie that will leave you feeling mellow and satisfied, look no further than our Mellow Yellow creation!

We've designed this smoothie to cater to your protein needs by incorporating our new vegan superhero, True Plant Protein Tri-blend. This premium protein powder blend not only provides a natural source of protein but also includes probiotics and digestive enzymes for optimal absorption.

But it doesn't stop there - we've taken it up a notch by infusing the power of turmeric from our Stardust range "Anti-Inflammatory. Turmeric is well-known for its anti-inflammatory properties, and when combined with black pepper, its absorption is increased by an incredible 20-fold. This means you'll get the full benefits of curcumin to reduce inflammation in your body. The Stardust Anti- Inflammatory adds depth and grounding flavours to this concoction, it includes cinnamon and ginger. These earthy and nutty spices beautifully complement the vibrant green mango and zesty lemon, creating a truly harmonious blend and is perfect for our Mellow Yellow Smoothie.

Not only does the Mellow Yellow Smoothie boast an amazing taste and smooth texture, but it's also a gut-loving formula thanks to the addition of probiotics. Fuel your body with the goodness it deserves while enjoying a delicious treat after your workout.

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Mellow Yellow Post Workout Smoothie Recipe

• 1 cup frozen banana's
• 1/2 cup natural or flavoured coconut yogurt
• 1 scoop of french Vanilla Plant Protein or your go-to protein powder - for this recipe we used True Plant Protein in French Vanilla
• 2 teaspoons of Stardust Anti-Inflammatory or you can substitute with fresh turmeric or turmeric powder
• cinnamon to taste
• 1 1/2 cup oat milk or milk of your choice
• 1 heaped tablespoon of nut butter of your choice

Directions:

1. Place all the ingredients in a blender.
2. Blend until well combined and creamy and smooth
3. Indulge in this delectable treat post-workout or at any time of the day.

Ok have we inspired you to unleash your inner smoothie artist and create your own nutritious masterpiece?

Let your creativity soar as you combine your favourite fruits, veggies, and boosters to craft a healthy and delicious smoothie. With endless possibilities, the choice is yours to make. So grab your blender, embrace your favourite health boost add on elixir, and cheers to a vibrant and glowing you!

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Share your recipes with us at hello@casperandcasper.com.au! We would love to hear from you and try out your delicious creations.

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For more inspiring wellness content, visit our well-being section on Casper Magazine and dive into a world of nourishment and self-care. Discover the latest trends, tips, and tricks to enhance your well-being.

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